Spelt Cornbread Muffins

When it comes to gluten free & egg yolk less baking, there are lots more failures than successes, it seems. At least in my kitchen there are! This past weekend I managed to glue the waffle maker stuck, no joke, when I tried to make yolk-less waffles!

But recently, I have had lots of luck replacing whole wheat pastry flour with a mixture of spelt & tapioca flours.

IMG_5747

 

These cornbread muffins were so delightful after numerous failures in the kitchen. They have a tender crumb, are moist, and have great corn flavor. I found the recipe in a vegan cookbook, as I’ve decided baking egg-yolk-less would be easiest if I simply followed vegan recipes. This is from Isa Does It and will be a recipe I use frequently. The only difference I made was substituting spelt & tapioca flour for the whole wheat pastry flour she calls for.

Tips & Tricks ~
I am just guessing here…but I think baking these directly in the muffin pans sans muffin liners is what creates the crust you are seeking in corn muffins. If you oil the pan well, you should have no problem in the clean-up! Use white (or sometimes called light) spelt flour to have a less dense muffin.

Spelt Cornbread Muffins
1 cup almond milk
2 teaspoons apple cider vinegar
3/4 cup + 2 tsp white spelt flour
2 Tbsp tapioca flour
1 cup self rising corn meal
1/3 cup coconut sugar
2 tsp baking powder
1/2 tsp baking soda
1/2 tsp kosher salt
2 Tbsp refined coconut oil, melted
2 Tbsp unsweetened applesauce
1 cup corn kernels (optional & if using frozen, thaw first)

Preheat the oven to 350degrees. Lightly coat a 12 cup muffin pan with canola oil or cooking spray.

In a small bowl, combine the milk and vinegar, setting aside for atleast 2 minutes to curdle.

In a medium bowl, mix together the flours, cornmeal, sugar, baking powder, baking soda, and salt. In the small bowl of milk, stir in the melted coconut oil and applesauce. Make a well in the bottom of the dry ingredients. Pour liquid ingredients into the well of dry ingredients. Mix together the dry & wet ingredients just until the dry ingredients are incorporated. Be careful to not overmix as this minimizes how much muffins rise.

Fill muffin pans with batter and bake in preheated oven for approximately 18 minutes. Remove from oven and insert a spoon around the edges to help muffins be easily removed.

IMG_5746

Enjoy! And may we all have more successes in the kitchen this week than failures!

sig

 

Share this article!

Comments

  1. I’ve never had success with cornbread – so maybe these will be better for me? Thanks for the tips, friend.

Speak Your Mind

*